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DTSTART;TZID=America/New_York:20210316T180000
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SUMMARY:From Sleep Deprived to Sleep Revived: What Makes Sleep Extra Difficult for Women & What to Do About It
DESCRIPTION:New York Chapter  \n\n\n\n\n\nThe NYWBA Reproductive Rights and Women’s Health Committee presents:\nFrom Sleep Deprived to Sleep Revived:\nWhat Makes Sleep Extra Difficult for Women & What to Do About It\nwith \nSusan D’Addario\, Certified Sleep Science Coach \nMany of us\, particularly women\, struggle to get a good night’s sleep. We feel exhausted\, on edge with family and friends\, drop the ball at work\, cannot keep our eyes open while driving or during other daytime activities. \nIt may seem like you’ve tried everything for better sleep\, including potentially habit-forming sleep medications\, and that there’s nothing you can do.  Rather than just accept your sleep deprivation\, why not try the advice from a Certified Sleep Science Coach? \nDuring this special Zoom event\, Susan will cover: \n\nWhy women have a particularly challenging time with sleep\nHow quality sleep serves us and how lack of sleep hurts\nWhat happens during the various sleep stages\nWhat gets in the way of falling asleep or sleeping through the night?\nWhat it takes to get a great night’s sleep\, feel rested and be ready to take on the world\n\nYou will come away with newfound knowledge that can start you on your journey to getting back to sleep again\, feel great and thriving for a lifetime! \n\n\n\nDate:\nMarch 16\, 2021\n\n\nTime:\n6:00-7:30 p.m.\n\n\nLocation\nBy Zoom link\n\n\nCost:\nFree\n\n\nRSVP\nEmail Earvedon@cardiedgarlaw.com\n\n\nInfo:\nIf you have any questions\, please contact RepRights@nywba.org.
URL:https://www.wbasny.org/event/from-sleep-deprived-to-sleep-revived-what-makes-sleep-extra-difficult-for-women-what-to-do-about-it/
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