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DTSTART;TZID=America/New_York:20260318T130000
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UID:99528-1773838800-1773844200@www.wbasny.org
SUMMARY:Survive to Thrive: A Quarterly Mindset & Burnout Workshop Series (WBASNY)
DESCRIPTION:WBASNY Wellness Committee\ncordially invites you to the\nLadies Who Lunch Hour \nMarch 18\, 2026\n1:00 – 2:15 pm \nSurvive to Thrive: A Quarterly Mindset & Burnout Workshop Series \nSurvive to Thrive is a quarterly virtual workshop series designed to help you reset your nervous system\, shift out of chronic stress patterns\, and build the mental resilience required for a sustainable and fulfilling legal career. \nRooted in neuroscience and practical daily tools\, this workshop helps participants understand why burnout occurs and how to interrupt the patterns that fuel it. The focus is on translating complex concepts into simple\, actionable practices that busy attorneys can integrate immediately — even on their busiest days. \nBy the end of each workshop\, participants will walk away with a shift in perspective – feeling happier\, more grounded\, more focused\, and more equipped to navigate the demands of modern legal practice. \n \nSamantha Catone\nSammy Catone Coaching \n  \nWBASNY’s own Samantha Catone is a former personal injury attorney and the founder of Sammy Catone Coaching\, a mindset and burnout coaching practice dedicated to helping high-achieving professionals reclaim their well-being. \nAfter nearly a decade practicing law — while navigating her own experience with chronic illness and profound burnout — Samantha developed a deep understanding of how the pressures of the legal profession impact the mind\, body\, and performance. Her work integrates neuroscience-based mindset strategies\, nervous system regulation techniques\, somatic awareness\, and practical daily tools attorneys can apply immediately. \nSamantha now speaks\, teaches\, and coaches on topics including attorney well-being\, sustainable performance\, nervous system resilience\, and redefining success from the inside out. Her signature approach helps attorneys shift from survival mode into clarity\, confidence\, and purposeful action. \nShe is a graduate of the University at Buffalo School of Law\, a member of WBASNY\, and a passionate advocate for empowering female attorneys to build careers and lives that feel aligned and fulfilling. \nKimberly Duguay\, Esq. / Lisa M. Licata\, Esq.\nCo-Chairs\, WBASNY Wellness Committee \nREGISTER HERE
URL:https://www.wbasny.org/event/99528/
ORGANIZER;CN="WBASNY":MAILTO:events@wbasny.org
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UID:99359-1773856800-1773860400@www.wbasny.org
SUMMARY:Elevate Yourself: Professional Headshot & Networking Event (New York Chapter)
DESCRIPTION:March 18\, 2026 6:00 pm – 9:00 pm \nNYWBA Membership and Mentorship Committees Present: Elevate Yourself: Professional Headshot & Networking Event \nJoin NYWBA for an exclusive evening designed to elevate your professional presence\, accompanied by a Networking presentation by Melissa Glassman. The presentation will be followed by light bites and drinks\, and networking time\, in-between sessions. Limited Space – Register Early! \nIn-Person \n805 3rd Ave.\, Suite 2030\, New York\, NY \nCost: $65 – NYWBA Members; $80 – Non-Members \nNYWBA Membership and Mentorship Committees Present: Elevate Yourself: Professional Headshot & Networking Event
URL:https://www.wbasny.org/event/elevate-yourself-professional-headshot-networking-event-new-york-chapter/
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DTSTART;TZID=America/New_York:20260318T183000
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UID:100020-1773858600-1773864000@www.wbasny.org
SUMMARY:Small Spaces\, Big Rights (WBASNY)
DESCRIPTION:Wednesday\, March 18\, 2026\, 6:30 PM – 8:00 PM \nName of event: Event Title: Small Spaces\, Big Rights \nDescription of event: Join the International Women’s Rights Committee for a candid discussion of how\, in small spaces around the globe\, game changers through multi disciplined platforms are impacting Women’s access to justice. Nearly three-quarters of a century ago\, Eleanor Roosevelt posed a question: “Where\, after all\, do universal human rights begin? “She responded: “In small places\, close to home\, so close and so small that they cannot be seen on any maps of the world.” After defining various small spaces\, she concluded by saying that “without concerted citizen action to uphold [universal human rights] close to home\, we shall look in vain for progress in the larger world.” \nHow will the event be held: In-Person \nLocation of event: Church Center at UN Headquarters\, 777 UN Plaza\, New York\, NY 10017
URL:https://www.wbasny.org/event/small-spaces-big-rights-wbasny/
ORGANIZER;CN="WBASNY":MAILTO:events@wbasny.org
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