WBASNY Wellness Committee
cordially invites you to the
Ladies Who Lunch Hour

January 14, 2026
1:00 – 2:15 pm

Healthy Living for Your Brain and Body

Join us to learn about current research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and how to incorporate these recommendations into building a plan for healthy aging.

Thera Blasio
Program Manager
Alzheimer’s Association’s Rochester & Finger Lakes Region Chapter

Thera Blasio joined the Chapter in 2019 following a career working in residential communities including Assisted Living for older adults.  Currently, Thera’s role focuses on building relationships and providing education in Monroe County. Her goals are to provide awareness and education to special constituencies such as professional caregivers, employers and working caregivers, and deaf and hard of hearing members of our community.

Kimberly Duguay, Esq. / Lisa M. Licata, Esq.
Co-Chairs, WBASNY Wellness Committee

REGISTER HERE