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Mediation: The Science behind the WOO WOO!
March 8, 2023 @ 1:00 pm - 2:00 pm
WBASNY Wellness Committee presents
Meditation: The Science behind the WOO WOO!
March 8, 2023
1:00 – 2:00 pm
Discover the health benefits of meditation, finding a style that
is right for you, and sample the practice of meditating.
This is a free, virtual program.
ABOUT THE INSTRUCTOR
Diana C. Gianturco is a well-known per diem attorney in Queens County who is pursuing her passion for helping people as a motivational speaker and mindset coach. She increased her studies of meditation, learning different methods and the science behind the practice. She will be sharing what she has learned about the biological impact of meditation on the heart, brain and body and will discuss different styles of meditation so you can find one that fits your personal lifestyle.