Thursday, April 13, 2023 1:00 pm – 2:00 pm

Sponsoring Organization: WBASNY Wellness Committee

Name of event: Meditation: Yoga Class

Description of event: This yoga class improves your physical strength while also calming your nervous system and decreasing stress. You will gradually work up to a little sweat, and then cool down with stretches designed to invite inner calm. This class is perfect for lawyers who expend a lot of mental energy throughout the day, often neglecting their own wellness needs.

How will the event be held: Virtual

Host(s): WBASNY Wellness Copmmittee

Cost of event: Free for members

Registration link: https://us02web.zoom.us/meeting/register/tZAtce-hqDotHtXusD4FaRq5TJJgZ-DIbGogg

Contact Email: events@wbasny.org